McDonald’s Bagel (Plain): Price, Ingredients, Allergens & Nutrition

McDonald’s Bagel (Plain)

The McDonald’s Plain Bagel is a classic, simple breakfast option made for customers who prefer a lighter, no-frills start to the day. It can be eaten on its own or used as a base for building a breakfast sandwich.

McDonald’s Bagel (Plain) Price

Item	Price	Calories
Plain Bagel	$2.29	270 Cal

Price notes:

• Prices may vary by location
• Delivery prices are usually higher than in-store pickup
• Available during breakfast hours only

Calories & Nutrition Summary

Nutrition Overview (Per Plain Bagel)

Nutrient	Amount
Calories	270 Cal
Protein	9 g
Total Carbohydrates	51 g (18% DV)
Total Fat	3.5 g (4% DV)

Detailed Nutrition Information

Nutrient	Amount	% Daily Value
Saturated Fat	0.5 g	3%
Trans Fat	0 g	—
Cholesterol	0 mg	0%
Total Sugars	5 g	—
Added Sugars	2 g	5%
Dietary Fiber	2 g	6%
Sodium	550 mg	24%
Iron	3 mg	15%
Potassium	80 mg	2%
Calcium	15 mg	0%
Vitamin D	0 mcg	0%

Per cent Daily Values are based on a 2,000-calorie diet.

Ingredients in McDonald’s Plain Bagel

Plain Bagel Ingredients

• Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
• Water
• Sugar
• Soybean oil
• Contains 2% or less of:
  • Salt
  • Yeast
  • Wheat gluten
  • Tapioca starch
  • Dough conditioners (ascorbic acid, enzymes)

Ingredient Breakdown (Easy to Understand)

Ingredient	What It Does
Enriched Flour	Provides structure and chewiness
Water	Activates dough and hydrates flour
Sugar	Enhances flavour and allows rising
Soybean Oil	Keeps the bagel soft
Salt & Yeast	Enhances flavor and allows rising
Wheat Gluten	Improves chew and texture
Tapioca Starch	Supports structure
Dough Conditioners	Improve consistency and shelf life

Allergen Information (Very Important)

Contains

• Wheat

May Contain (Traces)

• Sesame

Because McDonald’s kitchens handle multiple ingredients, cross-contact is possible. This product is not suitable for people with wheat or sesame allergies.

Is McDonald’s Plain Bagel Dairy-Free or Egg-Free?

Yes.
The plain bagel itself does not contain milk or eggs.

However:

• Adding cheese, eggs, sauces, or spreads will introduce dairy or egg allergens
• Always double-check when customizing

Sodium Information

• One plain bagel contains about 550 mg of sodium
• Sodium intake increases significantly if you add processed meats or cheese

Can You Customise the Plain Bagel?

Yes. The plain bagel is one of the most versatile breakfast items.

You can:

• Toast or request light toasting
• Add sausage, bacon, steak, or eggs
• Build a custom breakfast sandwich

Customisation options vary by location.

Is the McDonald’s Plain Bagel Gluten-Free?

No.
It is made using enriched wheat flour and malted barley flour, both of which contain gluten.

People with celiac disease or gluten intolerance should avoid this item.

Is the Plain Bagel a Good Choice?

Good option if you want:

• A simple, mild breakfast
• Lower fat compared to breakfast sandwiches
• A base to customise your meal

Not ideal if you need:

• Gluten-free food
• Very low-sodium meals

Final Summary

The McDonald’s Bagel (Plain) is a simple, affordable breakfast option with 270 calories, minimal fat, and straightforward ingredients. It’s best for customers who want flexibility, mild flavour, and a base for customising their breakfast—while keeping allergens and sodium in mind. Also, check the MCDVOICE.

FAQs